13 healthiest alcoholic drinks – a nutritionist’s guide
Dec 19, 2019 · Nutritionist May Simpkin reveals the healthiest alcoholic drinks to avoid piling on the pounds when party season comes to town. Many people who value a healthy lifestyle will tend to ‘drink smart’ during part season.
The 6 'Healthiest' Types of Alcohol to Drink, According to …
Jun 27, 2024 · A massive 2023 meta-analysis that reviewed over 107 studies encompassing over 40 years' worth of data suggested that no amount of alcohol is completely safe. Therefore, moderation and careful selection are key to incorporating alcohol into a healthy diet. Read on to learn the six healthiest types of alcohol to drink.
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
Oct 20, 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians.
The 5 Healthiest Alcohols to Drink and Which You Should Avoid
Mar 24, 2021 · Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The CDC recommends you limit alcohol to 2 drinks a day if you're male and 1 if you're female.
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
Aug 22, 2024 · The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne.
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
Jun 23, 2024 · Compared to other liquors and cocktails, these types of alcohol are the healthiest options to drink and a little easier on your health. Here's how to choose a healthier alcoholic drink.
Healthier options for alcoholic drinks - Medical News Today
Nov 17, 2023 · Alcoholic drinks with potential health benefits include red wine, tequila, vodka soda, and light beer.
9 Alcohols That Are Lower in Calories and Sugar - Greatist
Mar 30, 2022 · There are plenty of alcoholic drinks that err on the healthier side of the nutrition chart. Some types of booze — like wine, whiskey, and hard cider — can also be a decent source of...
The Healthiest Alcoholic Drinks To Try - Byrdie
Sep 24, 2024 · Ahead, Poon and Gittleman offer 15 of the healthiest alcoholic drinks to choose from the next time you want to imbibe, and what healthy drinking looks like.
10 Low Calorie Alcoholic Drinks and Cocktails - Prevention
Sep 25, 2024 · Your best bet may be a vodka soda. “Sipping on a liquor-based drink can help you consume less overall, because a little goes a long way,” says Vanessa Rissetto, M.S., R.D., C.D.N., registered...
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