Oct 6, 2025 · How to Wake Up When Tired Stimulate your senses with bright lights and upbeat music. Chew on a piece of gum or suck on a breath mint. Get your body moving and step …

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Sep 3, 2025 · This article offers 10 tips on how to stay awake when you are tired. It also discusses prescription drugs that healthcare providers may prescribe if daytime sleepiness affects your …

Aug 21, 2025 · We cover several tips on how to stay awake, including ways to improve your morning routine and the best times for exercise or taking a power nap. We also address the …

Oct 11, 2025 · Luckily, there are tons of additional ways to stay awake, from simple mindfulness techniques to foods that will get you ready for the day ahead. Scroll through and get that …

Jan 28, 2025 · Need to wake yourself up mid-day? Here are some easy, healthy, natural ways to boost your energy and beat the mid-afternoon slump on busy days.

Feb 9, 2024 · Un-slumping yourself is easier than you think. And it doesn’t have to involve caffeine or sugar. Here’s 13 healthy ways to wake up your body and mind.

Nov 5, 2024 · Feeling tired? Tips on how to stay awake include drinking water, exercising, managing stress, engaging your senses and having a conversation.

Whether you’re waking up groggy, struggling through the afternoon slump, or trying to stay awake at work, there are ways to feel more awake. Below, we’ll share 24 science-backed tips to help …

Mar 28, 2025 · Whether you’re trying to understand how to keep yourself awake at night for creative pursuits or simply looking for ways to wake up beside caffeine during the workday, the …