15 best plant-based protein foods - Medical News Today
Jan 10, 2023 · In this article, we look at the best plant-based proteins, including vegetables high in protein, and some ways to use them. We also discuss whether plant-based protein powders …
19 High-Protein Plant-Based Foods and How to Eat More of Them
Apr 25, 2024 · You may think you have to get your protein from meat, nuts, or eggs. These 19 veggies will prove your protein theories wrong!
15 Plant-Based Protein Foods and How to Get Them in Your Diet
May 1, 2023 · Whether for ethical or health-conscious reasons, people are hungry for high-quality plant-based protein foods. Quality protein foods are essential for a healthy and balanced diet, …
30 of the Best Plant-Based Protein Sources - Nutrition Advance
Oct 30, 2024 · A guide to plant-based protein sources. Which have the most protein per 100 grams, per serving, and per calorie? A look at 30 of the best.
A Dietitian Ranks 8 Plant-Based Foods That Pack More Protein …
Oct 23, 2025 · Many plant-based foods offer more protein per serving than an egg, and fiber not found in animal products. On a plant-based diet, you can meet your daily protein needs by …
19 Best Plant Protein Sources, and Why You Should Eat Them
Apr 20, 2025 · Animal protein does not naturally contain fiber, which gives plant protein a leg up. Plus, pulses and legumes are “also high in iron, zinc, B vitamins like folate, minerals such as …
9 Best Plant-Based Proteins to Eat, According to Nutritionists
Apr 8, 2025 · These are the best plant-based proteins according to nutritionists. From legumes to seeds, our experts say these nine foods are good sources of protein and share how to add …
13 Best Sources of Plant-Based Protein Backed by Research
Oct 5, 2025 · Here, we explore 13 of the best research-backed sources of plant-based protein—foods that have nourished humans for centuries, and continue to play a vital role in …
List of 15 healthiest plant-based proteins, according to a dietitian
This list of 15 plant-based proteins includes beans, soy foods, nuts, seeds and other food. Whether you’re new to a plant-based diet or are looking to switch up your protein routine, this …
The Best Protein Sources for Vegans, Vegetarians and Plant …
Jul 25, 2025 · Instead of relying on protein powders and processed fortified foods, experts recommend nutrient-dense whole foods, including plant-based proteins, such as quinoa, nuts, …