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  1. Probiotics and prebiotics: What you should know - Mayo Clinic

    Apr 25, 2025 · Probiotics and prebiotics are two parts of food that may support gut health. Probiotics are specific living microorganisms, most often bacteria or yeast that help the body …

  2. Probióticos y prebióticos: lo que debes saber - Mayo Clinic

    Jun 18, 2025 · Los probióticos y prebióticos son dos partes de alimentos que pueden favorecer la salud del intestino. Los probióticos son microorganismos vivos específicos, generalmente …

  3. 益生菌和益生元:您应了解 - 妙佑医疗国际 - Mayo Clinic

    研究表明,益生菌和益生元可能具有健康益处,但尚未证实它们能够普适性改善健康且对全体人群安全。 益生菌和益生元的副作用似乎较为罕见。大多数无基础疾病的成年人可安全通过膳食 …

  4. Fiber supplements: Safe to take every day? - Mayo Clinic

    Jun 13, 2023 · Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). Fiber is …

  5. Acidophilus - Mayo Clinic

    Dec 19, 2024 · Acidophilus, also called Lactobacillus acidophilus, is a bacterium found in the mouth, intestine and vagina. It's used as a probiotic. Probiotics are live microorganisms meant …

  6. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    Nov 7, 2025 · Dietary fiber offers many health benefits. Here's how to include more in your diet.

  7. Myelofibrosis - Symptoms and causes - Mayo Clinic

    May 2, 2025 · Find out more about this bone marrow cancer. Learn about symptoms, diagnosis and treatments for primary myelofibrosis and secondary myelofibrosis.

  8. Flaxseed: Is ground better than whole? - Mayo Clinic

    Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …

  9. Kombucha tea: Does it have health benefits? - Mayo Clinic

    Supporters claim that kombucha tea helps prevent and treat health conditions, from blood pressure to cancer. There is limited data on kombucha tea. A small amount of research …

  10. Rheumatoid arthritis - Symptoms and causes - Mayo Clinic

    Apr 9, 2025 · Rheumatoid arthritis is an ongoing, called chronic, condition that causes pain, swelling and irritation, called inflammation, in the joints. But it also can damage other parts of …