
Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …
Building your resilience - American Psychological Association (APA)
Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, …
How to cultivate hope in uncertain times
Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.
Investigating the road to resilience
Oct 1, 2002 · Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late.
Resilience guide for parents and teachers
Jan 24, 2012 · Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.
Building mental strength in the military
May 20, 2025 · The following prompts (organized by topic) can support high school and undergraduate educators in exploring military psychology, mindfulness, and cognitive resilience in psychology and …
Abstract Resilience, a vital key to life, is referenced by many but has no single, applicable-to-all definition. This paper compares definitions of resilience and identifies a number of protective factors …
Resilience for teens: 10 tips to build skills on bouncing back from ...
May 1, 2011 · Resilience is a journey, and each person will take his or her own time along the way. You may benefit from some of the resilience tips above, while some of your friends may benefit from …
El Camino a la Resiliencia
Jul 26, 2011 · Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión.
Stress, Resilience, and Burnout: Organizational and Individual …
Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.