Taurine in energy drinks: What is it? - Mayo Clinic
May 10, 2023 · They also can cause a person to feel nervous and tense. Most of these issues seem to be from the caffeine in the energy drinks. Because of the caffeine, children or teens …
Yerba mate: Is it safe to drink? - Mayo Clinic
Feb 14, 2023 · Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. …
Caffeine content for coffee, tea, soda and more - Mayo Clinic
Apr 26, 2022 · Check the charts for an idea of the caffeine content in popular beverages. Drink sizes are in fluid ounces (oz.) and milliliters (mL). Caffeine is shown in milligrams (mg). Keep …
Energy drinks may trigger cardiac arrhythmias in patients with …
Jul 25, 2024 · High-energy effect. The study found that of 144 survivors of SCA, seven patients (5%) experienced an unexplained SCA following energy drink consumption. Two patients had …
Caffeine: How much is too much? - Mayo Clinic
Mar 19, 2022 · Start paying attention to how much caffeine you're getting from foods and beverages, including energy drinks. Read labels carefully. But remember that your estimate …
Caffeine: Is it dehydrating or not? - Mayo Clinic
Jan 12, 2023 · The amount of water your body needs varies. Your age, body size and activity level affect how much water you need. Also, where you live, if you have air conditioning when …
Coconut water: Is it super hydrating? - Mayo Clinic
Jul 12, 2023 · Sports drinks, like coconut water, also have electrolytes. Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more …
Caffeine: How does it affect blood pressure? - Mayo Clinic
Jul 9, 2024 · Keep in mind that the amount of caffeine in coffee, energy drinks and other beverages varies by brand and by the way the drink is prepared. To see if caffeine might be …
Creatine - Mayo Clinic
Dec 13, 2023 · Your body stores creatine as phosphocreatine primarily in your muscles, where it's used for energy. As a result, people take creatine orally to improve athletic performance and …
Kratom: Unsafe and ineffective - Mayo Clinic
Jun 18, 2024 · Kratom is a supplement that is sold as an energy booster, mood lifter, pain reliever and remedy for the symptoms of quitting opioids, called withdrawal. But the truth about kratom …