Yogurt (UK: / ˈjɒɡərt /; US: / ˈjoʊɡərt /, [1] from Ottoman Turkish: یوغورت, Turkish: yoğurt; [a] also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. [2] Fermentation …

Sep 9, 2025 · Yogurt is incredibly healthy, offering benefits for heart health, weight management, and more. Here are 7 reasons to add yogurt to your diet today.

Jan 22, 2025 · Yogurt is packed with essential nutrients and known to aid in weight loss and prevent osteoporosis, it's time to add yogurt to your daily routine.

Oct 17, 2024 · RDs share their top picks of the healthiest yogurt brands you can buy right now. Find out which are worth stocking up on, and which to avoid.

Yogurt is a staple food in several cultures, originating from countries in Western Asia and the Middle East. The word yogurt is believed to be derived from the Turkish word “yoğurmak,” which means to …

Oct 25, 2025 · Yogurt, semifluid fermented milk food having a smooth texture and mildly sour flavor because of its lactic acid content. Yogurt may be made from the milk of cows, sheep, goats, or water …

Nov 21, 2025 · Greek and regular yogurt are nutritious and support gut health, immunity, and weight management. They have different amounts of protein and probiotics.

This fermented dairy product is thicker and tangier than milk. Discover the different types of yogurt, how to buy the best and how to cook with it.

Jan 22, 2024 · Yogurt is packed with nutrients that can include calcium and magnesium, good bacteria, and protein. But not all yogurts are as healthy as each other. In this article, we explain the good and …

vitamins and supplements Other Name (s): Acidophilus Milk, Bulgarian Yogurt, Cultured Milk, Lait Acidophilus, Lait de Culture, Live Culture Yogurt, Probiotic, Probiotique, Yaourt, Yaourt Bulgare, …