The 5 Healthiest Alcohols to Drink and Which You Should Avoid
Mar 24, 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks.
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
Oct 20, 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians. Looking for a low-sugar option? Vodka and gin are best.
This Is the Healthiest Alcohol to Drink, According to Liver Doctors
Feb 4, 2024 · Here’s what you can do. Ultimately, the healthiest approach to alcohol is moderation or abstinence, especially taking into account the recent WHO recommendation. When choosing to drink, options like red wine, light beer, or pure spirits …
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
Jun 23, 2024 · Compared to other liquors and cocktails, these types of alcohol are the healthiest options to drink and a little easier on your health. Here's how to choose a healthier alcoholic drink.
The 6 'Healthiest' Types of Alcohol to Drink, According to Dietitians
Jun 27, 2024 · Therefore, moderation and careful selection are key to incorporating alcohol into a healthy diet. Read on to learn the six healthiest types of alcohol to drink. And for more, don't miss 10 Best & Worst Types Of Alcohol For Weight Loss.
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
Aug 22, 2024 · Nutrition experts say the healthiest alcohol to drink in moderation is light beer, champagne. No level of drinking is good for health, but if you choose to drink alcohol in moderation, certain ...
This Is the Alcoholic Drink That's Least Harmful to Your Liver, Says …
Sep 24, 2024 · Many doctors and dietitians agree, encouraging those of us who enjoy a drink to reduce the amount of alcohol we consume. These Are the Best Drinks for Your Liver, Say Liver Doctors. “Less is best—too much alcohol of any kind contributes to liver disease and cirrhosis of the liver,” says Melissa Prest, MS, RD and spokesperson for the ...
Healthier options for alcoholic drinks - Medical News Today
Nov 17, 2023 · Some types of alcohol that are lower in calories and carbohydrates include vodka soda and light beer. Other types of alcohol, such as red wine, are high in antioxidant polyphenols.
16 Healthiest Alcoholic Drinks, According to Dietitians - Parade
Oct 19, 2022 · 1. Zero-proof cocktails. Before we get into the boozy picks, we’d be remiss not to acknowledge the growing popularity of zero-proof cocktails, alcohol-removed wine, and alcohol-free beers....
Which Alcohol Is Not Bad for Stomach: Effects and What to Do
Aug 26, 2022 · Health. The alcoholic drinks most likely to cause bloating, gas, and acid reflux, and what to sip instead. Written by Rebecca Strong. Aug 26, 2022, 2:51 PM PDT. This article was medically reviewed...