The 5 Healthiest Alcohols to Drink and Which You Should Avoid
Mar 24, 2021 · Alcohol isn't a healthy choice in general, but some alcohol is better for you than others. Red wine, whiskey, tequila, and hard kombucha are healthier options than beer and sugary drinks. The...
8 Of The Healthiest Alcoholic Drinks & How To Enjoy Them - mindbodygreen
Oct 20, 2023 · If you're going to drink alcohol, these are the best for blood sugar balance, gut health, and more, according to scientific research and dietitians.
The 10 Healthiest Types of Alcohol to Drink, From a RDN - Real Simple
Jun 23, 2024 · While booze is no superfood, some alcoholic options are healthier than others. For those who do drink, there are several ways to make smarter, healthier alcohol choices when looking to unwind after a long day or celebrate with friends.
Alcohol use: Weighing risks and benefits - Mayo Clinic
Jun 21, 2024 · The evidence for moderate alcohol use in healthy adults is still being studied. But good evidence shows that drinking high amounts of alcohol are clearly linked to health problems. Here's a closer look at alcohol and health.
13 healthiest alcoholic drinks – a nutritionist’s guide
Dec 19, 2019 · Nutritionist May Simpkin reveals the healthiest alcoholic drinks to avoid piling on the pounds when party season comes to town. Many people who value a healthy lifestyle will tend to ‘drink smart’ during part season.
4 Healthiest Alcoholic Drinks, According To Nutritionists - TODAY
Aug 22, 2024 · What is the healthiest alcohol? The No. 1 picks, according to nutritionists. No level of drinking is good for health, but if you choose to drink alcohol in moderation, certain drinks may be...
The Healthiest Ways to Drink Alcohol - Drinking and Dieting 101
Dec 12, 2022 · A registered dietitian explains the healthiest ways to drink alcohol, including how much, how often, and myths on gluten-free, paleo drinking, and blood sugar.
The Healthiest Alcoholic Drinks To Try - Byrdie
Sep 24, 2024 · Ahead, Poon and Gittleman offer 15 of the healthiest alcoholic drinks to choose from the next time you want to imbibe, and what healthy drinking looks like.
The Healthiest Alcoholic Drink, From A Registered Dietitian - Forbes
Nov 12, 2023 · Hardly ground-breaking news, alcohol—however moderate consumption may be—is not healthy. But what you choose to drink, according to Registered Dietitian Megan DeChatelets, can certainly impact...
16 Healthiest Alcoholic Drinks, According to Dietitians - Parade
Oct 19, 2022 · Here Are 16 Delicious, Dietitian-Approved, Healthy-ish Alcoholic Drinks. All the picks on this list are low-sugar and low-carb. While anything with alcohol isn’t technically healthy (sorry,...