Dr. Amy Shah on Instagram: "This is my absolute favorite clip of all time about the perimenopausal transition from @iamwandasykes It’s such a great primer to what’s happening to your body and why you might feel a little bit different when you’re in your late 30s 40s and 50s. But I find that this is the age that you actually can get so much clarity because you will finally pause and make the changes that you’ve been meaning to make for years but never had the time. And when you start to make thos