2.9K views · 104 reactions | Heavy work occupational therapy exercises help build strength, coordination, and focus — key foundations for growth and learning. At Heartspring, we celebrate every small step toward big goals! Tim Koontz, an occupational therapist in the Heartspring Therapeutic School, walks us through a heavy work routine perfect for these chilly winter days! | Heartspring | Facebook
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2.9K views · 104 reactions | Heavy work occupational therapy exercis…
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11K views · 469 reactions | Build a strong core with these 7 moves. Make sure to be intentional with the movements and focus on what you feel working! Sick of lower back, hip and knee pain especially? Check out my Booty Burner program below: --> https://bootyburner.redefiningstrength.com/the-28-day-booty-burner-challenge?sl=facebookpost | Redefining Strength | Facebook
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11K views · 469 reactions | Build a strong core with these 7 moves. M…
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