How to throw a Knuckle-Curve. This pitch is a killer if you are able to execute it. Usually thrown harder than the typical curveball, a knuckle curve is a great option for a harder breaking curveball that will usually have more spin efficiency than a slider. Play with it and see if it works for you. Also, thank you to @Yankees stud @clarkeschmidt for the slo-motion demo! He has been a master of this pitch for a long time. #pitching #baseball #mlb #velocity #baseballtraining #fitruvian #fyp #curv
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How to throw a Knuckle-Curve. This pitch is a killer if you are able to execute it. Usually thrown harder than the typical curveball, a knuckle curve is a great option for a harder breaking curveball that will usually have more spin efficiency than a slider. Play with it and see if it works for you. Also, thank you to @Yankees stud @clarkeschmidt for the slo-motion demo! He has been a master of this pitch for a long time. #pitching #baseball #mlb #velocity #baseballtraining #fitruvian #fyp #curv
137.1K views10 months ago
FacebookFitruvian Pitching Lab
✨How to throw drop curves✨ Once your pitcher has gotten a good hold of a curve (and maybe a drop) it’s really quite easy to add in a drop curve!! And the drop curve is one of my favorite pitches (especially when thrown to slappers) To throw a drop curve, your body mechanics are actually identical to a regular curve! We stay tall and stacked, we get a decent cross over step, we want to make sure we don’t over rotate the shoulders. The arm MUST stay tight to the body There are 2 major differences
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✨How to throw drop curves✨ Once your pitcher has gotten a good hold of a curve (and maybe a drop) it’s really quite easy to add in a drop curve!! And the drop curve is one of my favorite pitches (especially when thrown to slappers) To throw a drop curve, your body mechanics are actually identical to a regular curve! We stay tall and stacked, we get a decent cross over step, we want to make sure we don’t over rotate the shoulders. The arm MUST stay tight to the body There are 2 major differences
36.8K viewsJul 25, 2024
FacebookFastpitch Power
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