Drop ball shift to lift drill explained in the academy Join my email list for more tutorials Learn to master your pitches and gain speed in the ACADEMY . Link in bio | Foster Fastpitch
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Drop ball shift to lift drill explained in the academy Join my email list for more tutorials Learn to master your pitches and gain speed in the ACADEMY . Link in bio | Foster Fastpitch
23.6K viewsApr 13, 2023
FacebookFoster Fastpitch
Drop Ball and Change-Up Over a Rope Looking for a way to fine tune location and cut at the bottom of the zone? Here's a good drill to use during pre-season AND in-season to help pitchers and catchers "see" where the ball should cut to get hitters to swing and miss. Set a rope (I used elastic in this video) knee high about 3 feet in front of the plate. Pitchers should work to hit the top of the rope with the pitch and get the ball to go down AFTER the rope. This late, sharp break is what makes it
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Drop Ball and Change-Up Over a Rope Looking for a way to fine tune location and cut at the bottom of the zone? Here's a good drill to use during pre-season AND in-season to help pitchers and catchers "see" where the ball should cut to get hitters to swing and miss. Set a rope (I used elastic in this video) knee high about 3 feet in front of the plate. Pitchers should work to hit the top of the rope with the pitch and get the ball to go down AFTER the rope. This late, sharp break is what makes it
273 viewsJan 15, 2016
FacebookBreakThrew Fastpitch
The drop ball is the new ✨it✨ pitch! Lots of college coaches are looking for solid drop ball pitchers because it’d very difficult to hit a good drop ball out of the park, and it’s a very smooth pitch to throw so if you’re ever throwing into extra innings, this pitch likely won’t lose its spin from fatigue So if you want to throw a crazy good drop like 2028 @clarabarnes2028 check out these tips: ✅ transfer your weight more over the FRONT leg. Yes, with drop pitches, the weight is slightly more an
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The drop ball is the new ✨it✨ pitch! Lots of college coaches are looking for solid drop ball pitchers because it’d very difficult to hit a good drop ball out of the park, and it’s a very smooth pitch to throw so if you’re ever throwing into extra innings, this pitch likely won’t lose its spin from fatigue So if you want to throw a crazy good drop like 2028 @clarabarnes2028 check out these tips: ✅ transfer your weight more over the FRONT leg. Yes, with drop pitches, the weight is slightly more an
96.8K views5 months ago
FacebookFastpitch Power
The drop ball seems to be the new “it pitch” that most college coaches are looking for Even pitchers that used to be primarily rise ball pitchers have added a drop ball to their arsenal Why? Mostly because it’s a lot harder to hit a drop ball out of the park than it is a rise ball It’s no secret that pitches that hang higher up in the zone tend to get hit out more But typically when we see rise ball pitchers, even if they throw other pitches, they tend to stay higher up in the zone, so it’s real
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The drop ball seems to be the new “it pitch” that most college coaches are looking for Even pitchers that used to be primarily rise ball pitchers have added a drop ball to their arsenal Why? Mostly because it’s a lot harder to hit a drop ball out of the park than it is a rise ball It’s no secret that pitches that hang higher up in the zone tend to get hit out more But typically when we see rise ball pitchers, even if they throw other pitches, they tend to stay higher up in the zone, so it’s real
70K views11 months ago
FacebookFastpitch Power
🥎 pitching drill for the drop 🥎 This drill is especially helpful for rise ball dominant pitchers who want to lead a drop as well Lately I’ve noticed a big demand for drop/rise pitchers. Meaning pitchers who can tunnel both a drop and a rise ball as their primary movement pitches But I’ve noticed that it can be a struggle for rise ball dominant pitchers to get the feeling of a drop ball Here’s why 👇🏻 For a rise ball, your weight has to be extra back over the BACK foot, with a slight drop of t
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🥎 pitching drill for the drop 🥎 This drill is especially helpful for rise ball dominant pitchers who want to lead a drop as well Lately I’ve noticed a big demand for drop/rise pitchers. Meaning pitchers who can tunnel both a drop and a rise ball as their primary movement pitches But I’ve noticed that it can be a struggle for rise ball dominant pitchers to get the feeling of a drop ball Here’s why 👇🏻 For a rise ball, your weight has to be extra back over the BACK foot, with a slight drop of t
23.4K views2 months ago
FacebookFastpitch Power
Learning DROP BALL! We broke it down today — getting the weight to transfer to the front leg and using the wrist and fingers to snap over the top of the ball, allowing the hand to slightly move forward and down. We wrapped it up with a fun drill where she caught the ball upside down, really feeling her hand turn over the ball. If your pitcher is ready to start adding movement pitches to her arsenal — this is where it begins! #softballpitching #dropball #pitchinglessons #spindrills #softballpitch
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Learning DROP BALL! We broke it down today — getting the weight to transfer to the front leg and using the wrist and fingers to snap over the top of the ball, allowing the hand to slightly move forward and down. We wrapped it up with a fun drill where she caught the ball upside down, really feeling her hand turn over the ball. If your pitcher is ready to start adding movement pitches to her arsenal — this is where it begins! #softballpitching #dropball #pitchinglessons #spindrills #softballpitch
67.7K viewsMar 21, 2025
FacebookCode Red Fastpitch
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