We surveyed 403 veterans, supported by Help for Heroes, who were forced to leave the Armed Forces due to injury or illness. We asked them about their experience of leaving the military after being medically discharged. ⬇️ Will you join our mission to help all wounded veterans stand strong? h4hweb.com/2l3HFXt 👈 | Help For Heroes

We fight for those who fought for us, because no veteran should be left behind. Together, we can help our wounded veterans overcome their daily battles and thrive. 🤝 | Help For Heroes

⛰️ Ready to take on Ben Nevis? Last year, Amy and Siobhan from our events team joined 46 incredible fundraisers to conquer the UK’s highest peak...and it was an experience they’ll never forget! Now it’s your turn. On 6 June, be part of the Ben Nevis Heroes Hike. Push your limits, soak up breath taking views, and make a real difference for our veterans. Sign up today and start your adventure! https://brnw.ch/21wZ8uV * Help for Heroes is a registered charity, also registered with the Fundraising R

“They were brave enough to join the military, so we should give something back to them.” 😃 Ethan, 12, tells us why he’s been fundraising for Help for Heroes since he was seven years old. Tell us why supporting our Heroes is important to you, and hold your own fundraising event. 👇 https://www.helpforheroes.org.uk/give-support/fundraise/hold-my-own-event/?utm_campaign=CTC19&utm_segment=0048&utm_source=Facebook&utm_medium=Link | Help For Heroes

Ray of Sunshine: We all know how cold the mornings have been lately but that has not stopped fundraisers braving Adelaide's icy waters to kickstart a 12-month Little Heroes Foundation fundraising campaign for childhood dementia. Let us know who we should feature: m.me/7NEWSAdelaide #7NEWS | 7NEWS Adelaide