Body Beast #6 Huge Beast schedule Week# 1 / Day #6 Body Beast Total body Talk about a heart pumping workout ! Totally drench in sweat from head to toes in just 38 mins which feels like an eternity lol. Body Beast never gets boring. When the workout gets to easy , all you have to do is add more weight. Day 2 leg challenge 21s with Bulgarian split squats with no weight for the first week. 1. 7 bottom-half reps 2. 7 top-half reps 3. 7 full reps #teamfitlife #coachabdoul #fitness #BodyBeast #Totalbo
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Let's kick it up a notch this weekend with the NEW Beast Up Chest & Tri workout available exclusively on Beachbody on Demand. Beast Up & try it now: http://bchbody.life/28Swupz | Body Beast
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Basic to Beast Complete Bodyweight Workout Program
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Your workouts may be tough…but now it’s even easier than ever to get full access to the Beast! Body Beast is now FREE with your Beachbody On Demand Membership! Get full access now: http://bchbody.life/2fLZqmA | Body Beast
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