What happens to your body when you take vitamin D3 every day?
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YouTubeScience of Eating
What happens to your body when you take vitamin D3 every day?
Quickly explains how vitamin D3 is processed, raises and stabilizes blood levels in 2–3 months, supports calcium absorption, bone and muscle health, typical dosages (800–2000 IU), and safety limits up to 4000 IU—overdose risks include hypercalcemia and kidney stones; check levels with your clinician. This is informational, not medical ...
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Man-made vitamin D cholecalciferol is the active ingredient in rat poison. Check the Decon website. And it is not that hard to get enough vitamin D from the sun and from natural food sources. I like to supplement with Reishi mushroom and lions mane mushroom. And remember if you were chronically deficient in vitamin D it is a gut issue. #vitamind #vitamins ##supplements #foodismedicine #healthylife #naturalremedies #MTHFR #healyourselfnaturally | New Day Whole Health
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