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    Beginner
20-Min Full Body Strength with BOSU Ball for Women Over 40
YouTubeFitness with PJ
20-Min Full Body Strength with BOSU Ball for Women Over 40
20-Min Full Body Strength with BOSU Ball for Women Over 40
4.7K viewsOct 24, 2024
Shorts
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
56.2K views
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
BOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
40.4K views
20-Minute Intermediate BOSU® Full Body HIIT Workout
BOSU
Bosu Ball Exercises
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
YouTubeCriticalbench
305K viewsNov 5, 2018
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
30:42
Slow Bosu Ball Workout - 30 Minute Full Body Bosu Training at Home
YouTubeAmy's Beach Fitness
45.6K viewsJan 8, 2021
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
5:20
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
YouTubeCriticalbench
308.7K viewsApr 29, 2019
Top videos
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
YouTubeBOSU
133.5K viewsFeb 23, 2021
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
YouTubeBOSU
73.5K viewsJul 10, 2023
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
121.3K viewsNov 12, 2022
Bosu Balance Training
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
2.5K viewsSep 12, 2024
How to Stay Athletic After 50 | BOSU Elite Plyometric Training Explained
0:42
How to Stay Athletic After 50 | BOSU Elite Plyometric Training Explained
YouTubeWeckMethod
2.6K views1 month ago
Transform Your Strength Training with Bosu Elite
0:29
Transform Your Strength Training with Bosu Elite
YouTubeWeckMethod
1.2K viewsNov 13, 2024
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
133.5K viewsFeb 23, 2021
YouTubeBOSU
20-Minute Beginner BOSU® Full Body Workout
20:33
20-Minute Beginner BOSU® Full Body Workout
73.5K viewsJul 10, 2023
YouTubeBOSU
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
121.3K viewsNov 12, 2022
YouTubeMichelle Briehler
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and …
56.2K viewsJun 27, 2023
YouTubeBOSU
20-Minute Intermediate BOSU® Full Body HIIT Workout
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
40.4K viewsMay 1, 2023
YouTubeBOSU
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
28:03
25-Minute HIIT Cardio Workout for Beginners with Music | BOSU® HIIT
11.6K viewsJul 4, 2023
YouTubeBOSU
25-Minute Beginner BOSU® Yoga | Gentle Yoga
24:44
25-Minute Beginner BOSU® Yoga | Gentle Yoga
2.4K viewsJun 19, 2023
YouTubeBOSU
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30-Minute Beginner BOSU® Mobility Workout | Hip Mobility
9.1K viewsMay 29, 2023
YouTubeBOSU
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30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
5.7K viewsMay 16, 2023
YouTubeBOSU
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Short videos

20-Min Full Body Strength with BOSU Ball for Women …
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