3 Amazing Chair Core Exercises for Beginners
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YouTubeJustin Agustin
3 Amazing Chair Core Exercises for Beginners
For FULL-LENGTH beginner workout videos, sign up to my online at https://courses.justinagustin.com Exercise from the comfort of your own home with zero gym equipment! I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me. Social media: TikTok: https://www ...
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