Deep tissue massage helps to break down scar tissue and speed up recovery by targeting the deeper layers of muscle and connective tissue with sustained firm pressure. This loosen tight areas and lengthen shorten muscle fibres, restoring it’s movement and reduce risk of re-injury. Experience the difference with JTSportsTherapy, book your session today! #SportsTherapy #Recovery #PeakPerformance #InjuryRecovery #JTRecovery #MassageTherapy #sportsmassage #massage #rehabilitation #relax #therapy #myo
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Deep tissue massage helps to break down scar tissue and speed up re…
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TikTokjerrysportstherapy
What Is Connective Tissue Disease and Does Massage Help? - Massage & Fitness Magazine
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massagefitnessmag.com
Thai Deep Tissue is a type of massage therapy which uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
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Thai Deep Tissue is a type of massage therapy which uses firm …
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TikTokuthaitherapymassage
The Science Behind the Touch: ​Sports deep tissue massage isn't just about intense pressure; it's about targeting the deeper layers of muscle and connective tissue. Our bodies are complex tapestries of fascia, tendons, ligaments, and muscle fibers. When these tissues are subjected to stress, injury, or repetitive motion, they can develop adhesions, scar tissue, and chronic tightness, leading to pain, reduced range of motion, and compromised performance. This is where deep tissue work #health #sp
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