POV: Your Boys Always Lift You Up When You Are Down

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

Our mics had a problem (only saw this later) but you had to see this one❤️✨ I’m literally so glad that everything worked out. It all looks like glitz and glam, but behind the scenes, it’s a lot of tears, sweat, sleepless night, and even overworking without seeing the results. One thing I’m gonna say is, DO NOT GIVE UP UNTILL IT BECOMES YOUR REALITY❤️ So grateful to everyone for help me get this come to life. My glam team @SimsCelestemakeup🫦💄. @Hlayisani Clearence 🇿🇦 @G m beauty bar . My Desi

Writing this song felt like a musical departure and coming home at the same time. Creating something for Jessie was a new challenge and also felt like second nature all at once. And being a Toy Story kid from the age of 5 til now… is an adventure I plan to be on, to infinity and beyond. “I Knew It, I Knew You” from Toy Story 5 is out everywhere now. 🤠🐴

Cool Items! Amazing buttons! #viral #gadgests #creative

Sooo when did it become a bad thing for a woman to be proud of her body? Especially after creating a human 😅 #postpartum #postpartumbody #momsoftiktok #postpartumjourney

XL Your Cat Kneads You—It Thinks You're Its Mom 🐱😂#animals #pets #lovestory #science #kitty

Bend Your Body Challenge😀 #shorts

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