The 3 Stages of Diastasis Recti Healing Every Mom Must Know
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YouTubeRoulafitness
The 3 Stages of Diastasis Recti Healing Every Mom Must Know
📍 Montreal moms — this is your chance. DM me @gymorcamtl for your free consultation and let’s get you started the right way. — — — Mama, diastasis recti is not something you can ignore. It doesn’t matter if you just gave birth or if it’s been 10 years. If your core is separated, the wrong exercises will make everything worse ...
8 views6 days ago
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