All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
precisionnutrition.com
Free Exercise Library: 400 Expert Videos with How-To Instructions
Download video demonstrations of over 400 exercises for both men and women. Plus: Get a 14-day at-home workout program
May 20, 2020
Exercise Benefits
Benefits Of Exercise: 20 Evidence-Based Health Perks
stylecraze.com
Feb 27, 2015
5:04
Aerobic Exercise Definition, Benefits & Examples
Study.com
Donna Ricketts
452K views
Jul 11, 2016
Top 25 Proven Benefits Of Exercise (& Getting In Shape)
builtlean.com
Sep 21, 2020
Top videos
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
YouTube
Bodybuilding.com
20M views
Jul 21, 2015
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
YouTube
Yoga With Adriene
55.2M views
Nov 18, 2013
9:26
9 Simple Exercises To Increase Energy, Strength and Resistance
YouTube
Roberta's Gym
168.8K views
Aug 18, 2019
Exercise Routines
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTube
Walk at Home
11.5M views
May 11, 2020
37:38
30 Minute Workout | At Home Workouts
YouTube
Walk at Home
16.9M views
Jul 13, 2020
31:05
30-Minute Hip-Hop Fit Workout
YouTube
PS Fit
13.6M views
Apr 10, 2019
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con
…
20M views
Jul 21, 2015
YouTube
Bodybuilding.com
23:45
Yoga For Complete Beginners - 20 Minute Home Yoga Workout!
55.2M views
Nov 18, 2013
YouTube
Yoga With Adriene
9:26
9 Simple Exercises To Increase Energy, Strength and Resistance
168.8K views
Aug 18, 2019
YouTube
Roberta's Gym
12:06
Physical Activities For Kids: Get Active At Home!
3.3M views
Nov 11, 2019
YouTube
Little Sports
15:34
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
1.4M views
May 17, 2021
YouTube
Bob & Brad
11:42
Easy 10-Minute Morning Exercise Routine for Beginners at Home
3.3M views
Mar 17, 2023
YouTube
Workout With Madison
25:38
25-Minute Beginner intermediate Step Workout Part | Full Body Car
…
8.2M views
Feb 2, 2020
YouTube
Step Fit with Bronwyn
22:38
Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Ro
…
11.5M views
Oct 25, 2016
YouTube
PsycheTruth
23:22
Beginner's Workout: 20 Minute Exercise Ball Workout
102.9K views
Mar 20, 2023
YouTube
Flow with Mira
20:46
20 minute Full Body Standing Strength Workout with Dumbbells
…
801.4K views
Nov 30, 2021
YouTube
yes2next
24:16
All in One Workout | Exercises for Seniors, Beginners
503.9K views
Jan 24, 2023
YouTube
yes2next
34:24
Beginner Pointe Class | 30 Min Follow Along Workout
240K views
Apr 21, 2020
YouTube
Kathryn Morgan
10:34
10 min Gentle Walking Workout | Exercises for Seniors & Beginner
…
161.5K views
Feb 15, 2023
YouTube
Improved Health
25:30
20-Minute Legs Workout for Strength - No Equipment with War
…
485.6K views
Mar 18, 2021
YouTube
SELF
13:42
10 Minute Beginner Step Workout | Low Impact, Gentle Exercise
67.6K views
Sep 20, 2022
YouTube
yes2next
44:52
Aerobics for beginners - 45 minutes | NHS
2.6M views
Jan 6, 2021
YouTube
NHS
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.6M views
Jun 5, 2023
YouTube
Jessica Valant
19:02
20-Min Qi Gong Exercise Routine - Easy Home Workout with Lee Hol
…
706.2K views
Apr 6, 2020
YouTube
Holden QiGong
The 15 Best Bodyweight Exercises for Full Body Training | BarBend
Apr 16, 2024
barbend.com
32:02
DAY 1 - 30 minute CARDIO WORKOUT for Active Seniors & B
…
137.6K views
Jul 31, 2023
YouTube
Jenny McClendon
11:34
10-Minute Balance and Stretch Workout
25.8K views
Mar 1, 2022
YouTube
AARP Answers
13:44
10 min Yoga for Beginners - Gentle & Simple Yoga Stretch
2.1M views
Sep 5, 2022
YouTube
Yoga with Kassandra
24:20
Walk At Home Workout For Beginners And Seniors | 20min
118.3K views
Mar 21, 2021
YouTube
Senior Fitness With Meredith
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
293.1K views
Apr 6, 2020
YouTube
More Life Health Seniors
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
3.5M views
Apr 4, 2022
YouTube
Yoga With Adriene
30:58
Intermediate Aerobics - 30 minutes | NHS
437.8K views
Jan 10, 2022
YouTube
NHS
8:16
Indoor Recess With Champiverse | Activities For Kids | Exercise | Go
…
2M views
Aug 22, 2016
YouTube
GoNoodle | Get Moving
0:55
How to Create Fun Fitness Classes | Group Exercise Instructor
7.6K views
Nov 5, 2018
YouTube
NESTA & Spencer Institute
10:06
10-minute Workout for Older Adults
444.5K views
Dec 14, 2016
YouTube
National Institute on Aging
See more videos
More like this
Feedback