6 Best Fastpitch Pitching Drills for Young Pitchers (Simple Routine to Build Control, Speed, and Confidence)
6 Best Fastpitch Pitching Drills for Young Pitchers (Simple Routine t…
3 weeks ago
robbinsathletics.com
This is one of my favorite preseason tune-up drills for accuracy—because it reminds pitchers where power and control actually come from. Start on a knee. Dominant knee down. Slow it down. Focus on a controlled, intentional circle. Here’s the reminder every pitcher needs: Arm speed does not come from your arm. It comes from sequencing your hips with a strong front side. The stronger we resist. The cleaner we sequence. The better the whip comes through. That’s what this drill helps you feel. This
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This is one of my favorite preseason tune-up drills for accuracy—becau…
7.1K views3 months ago
FacebookDR3 Fastpitch
Pitching 102: Introduction to Rotational PitchingDesigned for Pitchers, Coaches, and Parents who want to learn how to Create a Fast & Fluid Whip by Moving the Body Correctly to: ✓ Increase Velocity ✓ Increase Movement ✓ Improve Accuracy ✓ Prevent InjuriesThis Course Includes: 🥎15 Transitional Drills from Linear to Rotational Pitching and Explanations on “The Why”🥎Video Examples of Poor Mechanics with Linear Pitching/Hello Elbow that can Cause Injuries Later Down the Road🥎Quiz to Challenge You
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Pitching 102: Introduction to Rotational PitchingDesigned for Pi…
17K viewsMay 25, 2023
FacebookDR3 Fastpitch
This is one of the most popular drills and challenges inside my Next Level Pitching Academy—and there’s a reason for that. We use this drill with an RMT club, but we also run it with a plyo ball or a softball. Underhand. Overhand. Different tools, same purpose. This is just a little sneak peek—but at its core, this drill is about rhythm, timing, and sequencing. Once I get pitchers flowing with this… their accuracy goes through the roof. Not instantly. Not magically. But with intention. That’s wh
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This is one of the most popular drills and challenges inside my Ne…
4.5K views2 months ago
FacebookDR3 Fastpitch
✨REACH AND LOAD DRILL✨ If you or your pitcher struggles with accuracy, this drill is a must Command is established in the reach part of the pitch. This is the part of the pitch that sets our body up to the target and also establishes a healthy arm path When the reach is off, EVERYTHING is off The reach is also the part of the pitching motion where I really start to see things break down in most pitchers As we push off the rubber into the reach, we want everything to be driving towards our target
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✨REACH AND LOAD DRILL✨ If you or your pitcher struggles with acc…
689.8K views10 months ago
FacebookFastpitch Power
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