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Try this high-fibre chia pudding recipe.
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10g fibre, 6g protein under 170kcal with this mocha chia pudding 😍 Healthier with Parth! #shorts
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Respuesta a @🌻🦋San🐝🦒 Así se ven 35 gramos de fibra en un día 🍓🥑🌯✨ La mayoría de las mujeres no llegan ni a la mitad de la fibra que necesitan diariamente, y eso puede afectar digestión, saciedad, glucosa, energía, salud hormonal y hasta el apetito. Así cómo incluimos proteína, hay que aprender a incluir más alimentos ricos en fibra en tu día 🤍 #fibra #fibradietetica #saludintestinal #saluddigestiva #alimentacionsaludable
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Por qué le doy tanta importancia como médico, al consumo de FIBRA?. Reconozco que hay semanas que por mi rutina, ocupaciones, el acelere de la vida, termino consumiendo muy poca FIBRA. Y FIBRIBION, es una gran estrategia para cuidar mi microbiota y ayudar a mi salud metabólica. @POSBION
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Colorectal cancer awareness! Increase your fibre intake to limit your risks of colon cancer. Things like vegetables, fruits, nuts, and even fibre supplements (gummies, psyllium husk, etc) are all great options. AND STOP DELAYING YOUR COLONOSCOPIES! #coloncancer #colorectalcancer #cancerawareness #fuckcancer #leakyguy dermatology aestheticnurse
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