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20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20:35
YouTubeThe Mindful Movement
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly. **For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with ...
12.1M viewsOct 3, 2016
Shorts
Guided Meditation for Anxiety & Stress 😌
15:38
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Lavendaire
Calm Your Mind, 20 Minute Guided Meditation for Stress & Anxiety
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111.8K views
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Great Meditation
Meditation Benefits
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Benefits of Meditation: A Guide to Being Present and Focused
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Learn Meditation in Under 20 Seconds with a Monk | Easy Meditation Techniques
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Crown Chakra Meditation For Inner Peace and Higher Awareness | Chakra Series with Shilpa Shetty
1:13
Crown Chakra Meditation For Inner Peace and Higher Awareness | Chakra Series with Shilpa Shetty
YouTubeShilpa Shetty Kundra
9K views1 week ago
Top videos
20 Minute Guided Meditation for Anxiety: Quiet the Busy Mind | Mindful Movement
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