What to think about during contractions from a labour and delivery nurse! #contractions #labouranddelivery #labour #newmom #pregnancy #newborn #womenshealth #pregnant #baby | Nurse Sydney
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What to think about during contractions from a labour and del…
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Stop Holding Your Breath During Labor – Do This Instead” Breathing correctly during labor can change everything. In this video, I show you exactly how to breathe during contractions to stay calm, reduce tension, and work with your body instead of against it. These simple labor breathing techniques help you manage pain, conserve energy, and support your baby’s descent naturally. Save this video and practice before your due date. labor breathing techniques, how to breathe during labor, breathing t
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