How To FIX Your Posture | 10-Minute Daily Routine
11:34
YouTubeTone and Tighten
How To FIX Your Posture | 10-Minute Daily Routine
Quick 10-minute routine to straighten out your neck, upper back, and lower back posture. Correct these common posture problems at home with effective stretches and exercises presented by a doctor of physical therapy. Follow along with this daily corrective routine for your posture! JARED’S PREFERRED RESISTANCE BANDS: SMALLER RESISTANCE LOOPS ...
1.9M viewsAug 13, 2020
Shorts
Correct Tech Neck Posture: Easy Exercises for Pain Relief
1:21
2.8K views
Correct Tech Neck Posture: Easy Exercises for Pain Relief
Front Row with Ed and
Fix Your Posture: Do THIS to Release Neck Tension
1:04
12.1K views
Fix Your Posture: Do THIS to Release Neck Tension
Precision Movement
Forward head posture Causes
How to Actually FIX Forward Head Posture (The Science-Backed Way)
14:35
How to Actually FIX Forward Head Posture (The Science-Backed Way)
YouTubeConor Harris
73.3K views3 months ago
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
YouTubePostureFlow
6.9M viewsMar 19, 2018
How To Fix Forward Head Posture & Neck Pain
10:33
How To Fix Forward Head Posture & Neck Pain
YouTubeBody Fix Exercises
722K viewsAug 4, 2020
Top videos
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
YouTubeTone and Tighten
7.9M viewsApr 12, 2018
FIX Forward Head Posture! (Daily Corrective Routine)
6:00
FIX Forward Head Posture! (Daily Corrective Routine)
YouTubeJeremy Ethier
10.8M viewsDec 3, 2017
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)
8:17
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)
YouTubeTone and Tighten
105.5K viewsJan 4, 2024
Forward head posture Symptoms
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
11:57
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises
YouTubeDr. Jon Saunders
5.2M viewsAug 14, 2021
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
5:44
FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture
YouTubeDr. Jon Saunders
1.1M viewsJan 14, 2024
Decompress Your Neck at Home (Correct Forward Head Posture)
6:45
Decompress Your Neck at Home (Correct Forward Head Posture)
YouTubeWORKOUT
31.5K views5 months ago
How To Correct Your Posture - 5 Home Exercises To Fix Your Posture
13:21
Find in video from 0:00Introduction and Common Causes of Poor Posture
How To Correct Your Posture - 5 Home Exercises To Fix Your Post…
7.9M viewsApr 12, 2018
YouTubeTone and Tighten
FIX Forward Head Posture! (Daily Corrective Routine)
6:00
Find in video from 01:05Importance of Correcting Forward Head Posture
FIX Forward Head Posture! (Daily Corrective Routine)
10.8M viewsDec 3, 2017
YouTubeJeremy Ethier
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain)
8:17
Find in video from 00:49Neck Issue Stretching
The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Ba…
105.5K viewsJan 4, 2024
YouTubeTone and Tighten
Decompress Your Neck at Home (Correct Forward Head Posture)
6:45
Decompress Your Neck at Home (Correct Forward Head Posture)
31.5K views5 months ago
YouTubeWORKOUT
How to Measure & Correct Forward Head Posture (Neck Pain & Headaches)
6:26
Find in video from 03:23Standing Head Forward Posture
How to Measure & Correct Forward Head Posture (Neck Pain & Heada…
56.2K viewsOct 27, 2016
YouTubeBob & Brad
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
8:30
Find in video from 0:00Introduction to Neck Pain
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain …
67.5K viewsOct 5, 2023
YouTubeTone and Tighten
3 Steps Get Perfect Neck posture. Fix Nerd Neck, Neck Hump, Forward Head Posture and Hunchback.
4:53
3 Steps Get Perfect Neck posture. Fix Nerd Neck, Neck Hump, Forwa…
140.9K viewsSep 17, 2021
YouTubeDN.Beauty Natural
5:16
Find in video from 0:00Introduction to Posture Correction
Correct Your Posture in Just Minutes!
2.3M viewsAug 5, 2024
YouTubeDr. Eric Berg DC
10:08
Find in video from 0:00Introduction to Forward Head Posture
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.9M viewsMar 19, 2018
YouTubePostureFlow
7:56
Fix Tech Neck & Forward Head Posture | Quick Posture Solutions
4 views1 month ago
YouTubeDocJenFit
11:57
Find in video from 00:06Introduction to Forward Head Posture
How To FIX Forward Head Posture (Hunched Forward) with 3 EASY E…
5.2M viewsAug 14, 2021
YouTubeDr. Jon Saunders
10:22
Find in video from 04:02Neck Extension Stretch
FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Postur…
2.7M viewsSep 13, 2023
YouTubeMIZI
4:23
Find in video from 01:03Neck Hump and Posture Issues
Best SYSTEM To Fix Neck Hump, Forward Head Posture & Hunchba…
796K viewsMar 23, 2022
YouTubeBody Fix Exercises
10:29
10 MIN GOOD POSTURE WORKOUT | Neck, Back & Shoulder Stretch | …
289.7K viewsDec 1, 2021
YouTubeEylem Abaci
0:07
Correct Forward Head Posture: Effective Exercises and Tips for In…
18.3K viewsJul 26, 2024
YouTubeWorkoutEndomondo
10:40
Find in video from 05:01Correcting Forward Head Posture
BEST sleeping position to FIX Neck Hump, Hunchback, or Forward He…
12.3M viewsApr 18, 2021
YouTubeDr. Jon Saunders
10:33
Find in video from 00:30The Modern Day Epidemic of Poor Neck Posture
How To Fix Forward Head Posture & Neck Pain
722K viewsAug 4, 2020
YouTubeBody Fix Exercises
16:07
Find in video from 07:13Corrective Exercises for Tech Neck
Fix Forward Head Posture - 3 Exercises to Reverse ‘Tech Neck’
152.3K viewsJul 21, 2022
YouTubeYOGABODY
5:44
FIX Forward Head Posture in 4 minutes | Exercises for Hunchbac…
1.1M viewsJan 14, 2024
YouTubeDr. Jon Saunders
4:56
Find in video from 00:06Introduction and Importance of Neck Hump
How to Fix Your Neck Hump (Fast Home Exercises) Dr. Mandell
1.2M viewsMar 24, 2022
YouTubemotivationaldoc
5:57
Find in video from 02:07Correcting Mistakes
How to do chin tucks exercise correctly (Fix Forward head positi…
515.4K viewsJan 29, 2018
YouTubePostureFlow
9:03
Improve Your Posture At Home In 9 Minutes
2.4M viewsNov 2, 2022
YouTubeWORKOUT
8:25
Find in video from 0:00Introduction to Posture Issues
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
15M viewsMar 19, 2023
YouTubeJeremy Ethier
17:24
Find in video from 00:30What Causes Chronic Neck Tightness?
Learn What Does. The 4 Easiest Neck Exercises to Fix Neck Pain
247.3K views1 year ago
YouTubePositive Motion Chiropractic
9:28
Find in video from 03:41Twisting Neck
The PERFECT 10 Minute Posture Routine | Easy Daily Stretch!
275.8K viewsMar 14, 2023
YouTubefabulous50s
9:10
Find in video from 01:05Causes of Neck Posture Issues
Correct Forward Head Posture with 3 Things - Dr. Berg
1.3M viewsJun 4, 2022
YouTubeDr. Eric Berg DC
10:07
2 Super Simple Exercises for Neck and Upper Back Posture Correction
103.8K views5 months ago
YouTubePrecision Movement
7:36
Find in video from 00:46Neck Stretches
5 Stretches For Better Posture - Works In Just 10 Minutes!
165.8K viewsApr 21, 2022
YouTubeTone and Tighten
7:19
Find in video from 01:12Importance of Neck Posture
Best Exercises To Strengthen Neck Muscles [Helps Posture!]
475.5K viewsOct 20, 2022
YouTubeTone and Tighten
See more videos
Static thumbnail place holder