HOW TO THROW A RISEBALL
HOW TO THROW A RISEBALL
Nov 22, 2017
ezriseball.com
Here’s what the snaps look like for fastball, circle change up, curve ball, rise ball and drop ball. 🥎 #softball #pitchingcoach #pitching | Pitching Coach Emily
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Here’s what the snaps look like for fastball, circle change up, curve ball, rise ball and drop ball. 🥎 #softball #pitchingcoach #pitching | Pitching Coach Emily
243.2K views4 months ago
FacebookPitching Coach Emily
🚨 Rise Ball Problems? Let’s Fix ‘Em! 🚨 If your rise ball isn’t rising (or worse, it’s floating right into the hitter’s sweet spot 😬), you’re not alone. Here are the most common rise ball issues — and how to fix them: ⚠️ Problem #1: The ball isn’t actually spinning “up.” 👉 Fix: Focus on true backspin, not just lifting your arm. Get those fingers under the ball and snap up through release — think “pull down to push up.” ⚠️ Problem #2: Missing high or sailing out of control. 👉 Fix: Check your
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🚨 Rise Ball Problems? Let’s Fix ‘Em! 🚨 If your rise ball isn’t rising (or worse, it’s floating right into the hitter’s sweet spot 😬), you’re not alone. Here are the most common rise ball issues — and how to fix them: ⚠️ Problem #1: The ball isn’t actually spinning “up.” 👉 Fix: Focus on true backspin, not just lifting your arm. Get those fingers under the ball and snap up through release — think “pull down to push up.” ⚠️ Problem #2: Missing high or sailing out of control. 👉 Fix: Check your
99 views6 months ago
FacebookKiley's Pitching Lessons
Rise Ball Rope Drill Adjust the height of the rope based on your pitcher's skill level! | Softball Spot
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Rise Ball Rope Drill Adjust the height of the rope based on your pitcher's skill level! | Softball Spot
426.2K viewsNov 2, 2020
FacebookSoftball Spot
Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues with their rise ball because their hips and hands come together at release, causing the pitch to screw in rather than getting fully underneath the ball. To correct this, it’s all about focusing on proper lower-body sequencing and feeling your hips lead the way.Here’s a simple drill: Get close to a wall to ensure your body position, and use cones, a slider, a paper plate, or even a frisbee. Take your time with it, focus on hips l
0:37
Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues with their rise ball because their hips and hands come together at release, causing the pitch to screw in rather than getting fully underneath the ball. To correct this, it’s all about focusing on proper lower-body sequencing and feeling your hips lead the way.Here’s a simple drill: Get close to a wall to ensure your body position, and use cones, a slider, a paper plate, or even a frisbee. Take your time with it, focus on hips l
3.7K viewsJan 27, 2025
FacebookDR3 Fastpitch
The rise ball isn’t magic — it’s mechanics, intent, and reps. Today’s session was all about helping this high school pitcher understand what makes the rise effective — not just throw it and hope. We broke it down: ➡️ Spin efficiency ➡️ Arm path hand positioning ➡️ Learning to throw off first-side resistance for more whip We’re not chasing perfection — we’re building awareness, feel, and real command over the pitch. Because when a pitcher understands the rise… the results start rising too.🤪 #sof
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The rise ball isn’t magic — it’s mechanics, intent, and reps. Today’s session was all about helping this high school pitcher understand what makes the rise effective — not just throw it and hope. We broke it down: ➡️ Spin efficiency ➡️ Arm path hand positioning ➡️ Learning to throw off first-side resistance for more whip We’re not chasing perfection — we’re building awareness, feel, and real command over the pitch. Because when a pitcher understands the rise… the results start rising too.🤪 #sof
51.8K views11 months ago
FacebookCode Red Fastpitch
THIS is how you snap, release, and follow through on a rise ball 💯 Stop forcing an ‘L’ and finishing high—that’s why your rise isn’t breaking and you’re angling it to push 🤷🏽‍♀️. Snap it hard, pronate your forearm, keep your elbow and bicep connected, and strengthen those fingers and wrists like crazy!As someone who couldn’t throw a rise ball in high school or college to save my life, I’ve done the research and now it’s my best pitch (next to a drop 🫶🏽). After studying every top elite pitch
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THIS is how you snap, release, and follow through on a rise ball 💯 Stop forcing an ‘L’ and finishing high—that’s why your rise isn’t breaking and you’re angling it to push 🤷🏽‍♀️. Snap it hard, pronate your forearm, keep your elbow and bicep connected, and strengthen those fingers and wrists like crazy!As someone who couldn’t throw a rise ball in high school or college to save my life, I’ve done the research and now it’s my best pitch (next to a drop 🫶🏽). After studying every top elite pitch
18.8K viewsNov 27, 2024
FacebookDR3 Fastpitch
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⭐️RISE BALL TIPS⭐️ Everyone is always so excited to learn the rise. It is a wonderful pitch when you can really command the height and get good jump! But as a reminder, it requires the fastest/strongest wrist and fingers as well as the hugest velocity to REALLT break correctly, so if you’re 9 years old you might want to think about learning the other pitches first But if you’re ready to take on that rise, here are my TOP TIPS 1️⃣ set up a string! This is a great visual to see how your pitch is r
27.7K viewsSep 21, 2023
FacebookFastpitch Power
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Can you guess what we are working on here? Rise ball spins! This is a really simple drill you can do to work on rise ball wrist and fingers. You don’t even need a catcher if you don’t have one. You can spin the ball into a bucket or even just let it go backwards! CIU commit @atalieg26 working her rise spins! . . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #pitching | Fastpitch Power
69.4K viewsMar 18, 2025
FacebookFastpitch Power
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McKnight Softball on Instagram: "⬆️ The Rise Ball: The Most Overrated AND Underrated Pitch in Softball ⬆️ Everybody wants a rise ball… But very few can actually throw one. A TRUE rise ball isn’t a “high fastball.” It’s not a wrist flick. And it’s definitely not just “get under it.” 🙅‍♀️ A real rise ball requires: ⚡ Clean 12–6 or 11–5 spin ⚡ Vertical axis stability ⚡ Late hop created by spin efficiency ⚡ Strong brush, elite whip & proper direction ⚡ Body angle → NOT leaning back ⚡ Strength in th
24K views5 months ago
Instagrammcknight_softball
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