See why thousands of people LOVE rowing with Hydrow. Try it for 30 days, risk-free & checkout with Klarna for financing options. | Hydrow
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Do you want to row faster? Watch to learn the 3 keys to speed! ⚡️ Follow @mikehydrow and @hydrow for more rowing tips! 🚣‍♀️ | Hydrow
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HydroMetrics Overview
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Let’s talk endurance! 😮‍💨 Instead of tracking just traditional rowing metrics, HydroMetrics looks at three essential elements of rowing - precision, power, and endurance. Today, we’re diving into endurance scores! Your endurance score measures your peak five-minute effort for any row that’s 5 minutes or longer. 🚣‍♀️ This score then gets combined with your power and precision scores, which becomes your HydroMetrics Index (HMI Score). The result is a rolling 30-day snapshot of your peak perform
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