Persian Food Perfection; A Journey Through Iran’s Rich Culinary Traditions

As promised, here's my Iranian Food 101 video. List of foods to try if you're new to Iranian cuisine: 1. Soup-e-Joh (Barley Soup) 2. Zeytoon Parvardeh (Olives in pomegranate and walnut marinade) 3. Mirza Ghasemi (the Iranian version of Baba Ganoush) 4. Mast-o-Mosir (Yogurt with Shallots) or Mast-o-Khiar (Yogurt with Cucumber) 5. Kabob Koobideh (Iranian Skewered ground beef) I hope this gives you all a good introduction to Iranian cuisine. And if you're in Toronto definitely check out Tehranto Pe

Mana - Plant-Based Persian Recipes on Instagram: "Recipe below ⬇️ 🌿 PLANT-BASED PERSIAN EGGS / OMLETT 🌿 Follow @theiranianvegan for more plant-based Persian recipes ☺️ ‼️One 280g block of firm tofu @tofoo contains approx 46g of protein while 4 eggs contains approx 24g‼️ INGREDIENTS - 1 block firm pressed tofu ( I used @tofoo) - 1 tsp black salt (kala namak) - 1 tsp black pepper - 2 tbsp tomato paste - 0.5 tsp turmeric - 4 cloves garlic - Vegetable oil - 200g cherry tomatoes (two handfuls) - A