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How to know if OCD thought is true or false by Psychologist Ayush Chandra #ocd
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#ocd OCD (Obsessive-Compulsive Disorder) is a mental health disorder characterized by persistent, unwanted, and intrusive thoughts, images, doubts, or urges known as obsessions, which can cause intense anxiety, fear, guilt, disgust, or emotional distress. In an attempt to cope with these feelings, individuals may develop compulsions, which are repetitive behaviors or mental rituals performed to reduce anxiety, neutralize intrusive thoughts, prevent feared outcomes, or achieve a sense of certaint
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Happy OCD Awareness Week to all the therapists who go above and beyond for their Members. And we really mean ABOVE AND BEYOND 😭 Because how do you explain to someone that your therapy session involved your therapist licking the bottom of their shoe? Just another day in ERP therapy! All jokes aside, exposure and response prevention (ERP) therapy can look pretty unconventional from the outside, but it’s an incredibly effective treatment for OCD. We’re so grateful for the therapists who help peopl
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Harm OCD fear of sharp objects, explained by psychologist Ayush Chandra, best In Asia 🌍
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YouTubePsychology Delhi | OCD TREATMENT
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How to stop negative thoughts and forget bad memories by Psychologist Ayush Chandra
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Intrusive Thoughts vs Reality: OCD Cycle Ko Samjhein! 💭 Take Self Asssesment Test
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TikTokhadleybar
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Did you know I have ocd? It’s been so severe at times I couldn’t leave the house. I’m lucky that medication and therapy have helped me thrive with ocd. Sending anyone with ocd so much love. ❤️‍🩹
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