How to Sit on the Toilet Correctly | Pelvic Floor Health Tips
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How to Sit on the Toilet Correctly | Pelvic Floor Health Tips
🚽 Proper Toilet Position for Better Bowel & Bladder Health 💩 Did you know the way you sit on the toilet can impact your pelvic floor, digestion, and bladder function? In this quick and helpful video, we break down the best toilet posture to reduce straining, improve elimination, and support pelvic health—especially important for anyone ...
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