5 Lower Back Stretches to Relieve Back Pain, According to Experts
0:31
5 Lower Back Stretches to Relieve Back Pain, According to Experts
Nov 22, 2024
MSNHealth
Back stretches | NHS
5:17
Back stretches | NHS
165.2K viewsFeb 14, 2013
YouTubeNHS
Abdominal strengthening exercises: Level 1
6:51
Abdominal strengthening exercises: Level 1
498.3K viewsJun 18, 2021
YouTubeouhnhs
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
442.7K viewsMar 2, 2020
YouTubeAskDoctorJo
Pilates for chronic back pain | NHS
29:16
Pilates for chronic back pain | NHS
702.1K viewsFeb 13, 2021
YouTubeNHS
Pilates for knee problems | NHS
33:45
Pilates for knee problems | NHS
192.1K viewsMar 6, 2021
YouTubeNHS
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
350.7K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
1:04
Pilates for back pain: The Tabletop | NHS
18.1K viewsAug 3, 2017
YouTubeNHS
0:46
How to treat back pain | NHS
29.2K viewsSep 1, 2017
YouTubeNHS
19:56
20 Minute Middle Split Flexibility Routine (FOLLOW ALONG)
599.9K viewsSep 1, 2019
YouTubeTom Merrick
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
7:40
7 Stiff Back Stretches - Ask Doctor Jo
798.2K viewsDec 19, 2018
YouTubeAskDoctorJo
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
341.5K viewsJan 24, 2018
YouTubeStrength Side
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
414.9K viewsOct 2, 2017
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
580.4K viewsSep 4, 2013
YouTubeNHS
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
3:35
Exercises Following Your Spinal Operation: NHS Physiotherapy fro…
128.1K viewsFeb 17, 2016
YouTubeESNEFT
6:03
5 Back Pain Relief Stretches You Can Do In Bed
953.9K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:02
Back Stretches Back Bends - Back Walkovers Backbends Tutorial
1M viewsDec 7, 2009
YouTubeFit For A Feast
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.2K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
324K viewsJan 27, 2021
YouTubeThe Jess Nichole
2:17
Back Pain: Standing Stretches with Lilly Sabri | Patient Physio
77.2K viewsOct 5, 2018
YouTubePatient
1:10
Exercises to prevent back pain: st…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeOhio State Wexner Medical Center
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:12
7 Exercises for Back Pain Using the McKenzie Method
871.9K viewsSep 25, 2018
YouTubeDR-HO'S
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder