A little nervous system 101, as it relates to fat loss. Your nervous system has two primary states: Sympathetic (fight or flight, the “red zone”) and Parasympathetic (rest and digest, the “green zone”). 🚨The red zone isn’t inherently bad, it’s meant to protect you in short bursts. The problem is living there chronically. When your body perceives constant stress, it doesn’t distinguish between a real threat and everyday stressors like emails, deadlines, or overtraining. It simply shifts into sur
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You’re not nervous because you lack skill — you’re nervous because you’re forcing sales techniques that don’t fit you. You don’t freeze because you’re unqualified — you freeze because your body’s trying to protect you from a method that doesn’t feel natural. Every “sales tip” that tells you to push harder, talk more, or handle objections activates the part of your brain that says, “This isn’t safe.” And if you don’t feel safe — your buyer won’t either. 🧠 When your nervous system senses pressure
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