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The Okinawa Diet: Living to 100
5:06
YouTubeNutritionFacts.org
The Okinawa Diet: Living to 100
The traditional Okinawa diet is centered around vegetables, the most nutrient-dense food group. What would happen if your diet followed the same? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ Yes, there are purple sweet potatoes—yum! Why do those eating plant-based diets ...
788.6K viewsOct 2, 2015
Okinawa Diet Recipes
What Is the Okinawa Diet? Here's Everything You Need to Know
What Is the Okinawa Diet? Here's Everything You Need to Know
goodhousekeeping.com
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Rafute (Okinawan BRAISED PORK BELLY) ラフテーの作り方 (レシピ)
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Food From Okinawa - Most Delicious Dishes
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