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For many, overspending is a form of self-care amidst the chaos of family and work. Shopping becomes that 'one thing.' But when it leads to racking up debt, it's time to rethink that strategy. What are your go-to stress relievers? #Overspending #RetailTherapy #FinancialHealth #StressRelief #SelfCare | Note CAMP
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Are you underpaid? Or overspending? The only way to truly know is by tracking your income vs NEEDED expenses. If you find that you’re overspending… try using a portion of your “extra” money towards a savings challenge. | Baddies and Budgets
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Overspendinge isn’t a budget problem. It’s an emotion problem. The moment before you click “add to cart” always has a feeling attached to it: stress anxiety boredom frustration wanting a quick “pick-me-up” wanting to feel productive wanting something new needing a tiny escape If that moment doesn’t change… the cart won’t either. Once I learned what I was feeling right before I spent, the choices made sense. The habits shifted. And the overspending actually stopped before it started. Now my spend
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