How to Do a Proper Plank
1:29
How to Do a Proper Plank
975.5K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.2K viewsJun 19, 2019
YouTubeWell+Good
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
179.9K viewsMar 9, 2023
YouTubeWORKOUT
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50K viewsJul 24, 2023
YouTubeJessica Valant
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
705.6K viewsSep 28, 2023
YouTubefabulous50s
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
6:21
9-Minute Plank Core Workout
19.1K views1 month ago
YouTubeWORKOUT
3:42
The Benefits of Plank Exercises
544.3K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:06
How To Do A Side Plank | The Right Way | Well+Good
785.4K viewsApr 3, 2020
YouTubeWell+Good
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
785K viewsJan 14, 2021
YouTubeCaroline Girvan
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
5:25
I Plank for 5 Minutes Every Day for a Month
268.8K viewsNov 29, 2022
YouTubeWORKOUT
5:35
5 Minute Daily Plank Workout To Your Stubborn Belly
1.7M viewsJun 29, 2023
YouTubeWORKOUT
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
14:20
The MOST CLEVER Way to Start the First Rows | Vinyl Plank Installation
1.1M viewsMay 15, 2024
YouTubeSo That's How You Do That!
5:13
INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS
1M viewsSep 16, 2021
YouTubeBullyJuice
3:23
Week#1 🔥3 min PLANK workout to get flat belly (14 Days Plank Challe…
13M viewsNov 14, 2021
YouTubeNITANG
1:02
The Knee Plank | Plank Progressions
74.9K viewsFeb 24, 2021
YouTubeDr. Carl Baird
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
275.4K viewsApr 18, 2020
YouTubeCaroline Girvan
5:42
5 Min Plank Challenge to get Shredded Abs
303.3K viewsApr 26, 2022
YouTubeWORKOUT
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
21:49
Are You STRUGGLING Getting Planks Together | Here's 5 Tips Th…
587.5K viewsApr 8, 2021
YouTubeSo That's How You Do That!
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
948.9K viewsFeb 15, 2017
YouTubeBowFlex
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
69.2K viewsFeb 21, 2023
YouTubeMichael Eckert
6:26
NEW: Longest EVER Female Plank - Guinness World Records
548.7K viewsMar 27, 2024
YouTubeGuinness World Records
16:01
10 Minute PLANK CHALLENGE! 🔥
359.4K viewsAug 30, 2021
YouTubeHeather Robertson
3:19
How to do the perfect Side Plank and most common mistakes
395.1K viewsNov 30, 2018
YouTubeGet Exercise Confident
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
11.2K viewsApr 27, 2024
YouTubeMore 4 Life
6:51
The Perfect Plank Progression (GET STRONG ABS)
103.1K viewsJun 3, 2021
YouTubeFitnessFAQs
1:54
3 Best Plank Exercise For Women Beginners
1.6M viewsOct 27, 2016
YouTubeStylecraze Fitness
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
23.1K viewsNov 12, 2020
YouTubeCarlos Method Fitness
0:52
How to Do：PLANK TAPS
106.8K viewsOct 22, 2020
YouTubeLeap Fitness
7:45
7 Minute Daily Plank Workout
343.9K viewsApr 5, 2024
YouTubeWORKOUT
0:17
How to do a Side Plank | Proper Form & Technique | NASM
9.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
3:06
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
0:19
How to do a Straight-Arm Plank | Proper Form & Technique | NASM
11.8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
224.4K viewsJul 6, 2022
YouTubeWORKOUT
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
1:11
The High Plank | Plank Progressions
18.6K viewsFeb 24, 2021
YouTubeDr. Carl Baird
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
4:24
What Happens to Your Body When You Plank 1 Minute Daily (30-Day …
3.7K views9 months ago
YouTubeBiolattic
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step Guide | Rebecca L…
13.4K viewsMay 20, 2021
YouTubeRebecca-Louise
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Be…
12.1K viewsMay 14, 2023
YouTubeHealth Haven
See more videos
Static thumbnail place holder