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Top suggestions for rejection sensitivity dysphoria
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Rejection
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in Adults with ADHD
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1:30
YouTube
Placid Health
Understanding and Managing Rejection Sensitive Dysphoria (RSD)
Rejection Sensitive Dysphoria (RSD) can feel like an emotional explosion over the smallest trigger: a comment, a look, or even a moment of silence. But it’s not weakness. It’s your nervous system in overdrive. In this video, we break down what RSD really feels like, why the reaction is so intense, and three proven techniques you can use to ...
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