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Iceberg vs romaine- how do they compare nutritionally? Which do I recommend? Watch for my take! 🥬 . . . #rosereisman #rosetip #nutritionist #nutritiontip #cookbookauthor #chefathome #saladseason #iceberglettuce #lettuce #romainelettuce | Rose Reisman
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🥬 In Defence of Iceberg Lettuce! 💚 Cause someone’s gotta 💥💪😎 I’ve heard so many people say “why eat iceberg lettuce, it’s basically just water” or “there’s barely any nutrition in it”🥺🫣 Meanwhile they’ll choke down cardboard like kale because they think they should 😂 Time to flip the script 🔄 The problem? Most people, including nutritionists and health educators measure nutrition per volume/weight instead of per calorie🤦 Come on… we eat a fairly consistent amount of calories per day bu
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