Ski Fitness Prep Workout | Test Your Ski-Season Readiness
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YouTubeOutdoor Adventure Training
Ski Fitness Prep Workout | Test Your Ski-Season Readiness
Get ready for ski season with this well-rounded ski workout you can do anytime — pre-season, mid-season, or even in the spring. This follow-along routine doubles as a ski fitness assessment so you can test your balance, power, strength, and endurance before hitting the slopes. We’ll work through: Single-leg balance & loading drills ...
2.7K views8 months ago
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