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Beginner
Strength Training
Basic Weight
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30 Min
Strength Training
Weight
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Strength Training
at Home
Strength Training
Fitness
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1:21
YouTube
MD Anderson Cancer Center
6 easy strength training exercises
A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...
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