Finger Tips - tendons and ligaments
Finger Tips - tendons and ligaments
3 viewsAug 9, 2020
dontforgetthebubbles.com
Your hand has 27 bones, 29 joints, 34 muscles, 30 tendons, 100 ligaments, and thousands of nerves & receptors —over 200 structures working together! Keep them pain-free and flexible with just 1 minute of stretching daily on each hand!✋💪 #arthritis #physicaltherapy | Physical Therapy Session
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Your hand has 27 bones, 29 joints, 34 muscles, 30 tendons, 100 ligam…
339.3K viewsMar 10, 2025
FacebookPhysical Therapy Session
LUNG. 6 Acupuncture point on the forearm that is used to relieve coughs, chest congestion, and phlegm. It's also beneficial for asthma. Location Located on the palm side of the forearm, midway between the wrist and elbow crease Three fingers below Lu5 Often tight and tender, especially when experiencing symptoms How to use Hold the point firmly for 5–10 deep breaths Other benefits Can help with depression and despair Can help with grief Can help with a sense of emptiness or being in a pit Relate
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LUNG. 6 Acupuncture point on the forearm that is used to relieve cou…
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