Feeling the urge to push… even with an epidural… is possible! Using the squat bar and rebozo helps baby move down, opens the pelvis, and triggers your natural pushing reflex. The tug-of-war technique keeps you active and lowers the chance of needing interventions. We teach many more ways to reduce the risk of interventions and support your body’s instincts in our birth classes… which are 30% off today and tomorrow only! #birthsupport #rebozo #squatbar #doulatips #birthprep #hypnobirthing #spinni
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Birth & baby tip #024 coming at you today! 👉 Should You Labor Down During Birth? Laboring down, which is waiting to push until you have more of an urge and/or your baby is lower, is something that is MOST often possible if you have an epidural - most who don’t simply cannot wait an hour or so to push! Quick recap: The research that shows it is overall NOT beneficial refers to first time births WITH an epidural - so just something to know. That research shows that laboring down can shorten your
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