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YouTubeadidas
BODYCOMBAT® the 55 minute non-contact Martial Arts workout uses elements from Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai, and burns up to 737 calories while toning and shaping your body. www.lesmills.com.au/bodycombat | Les Mills Asia Pacific
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BODYCOMBAT® the 55 minute non-contact Martial Arts workout uses elements from Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai, and burns up to 737 calories while toning and shaping your body. www.lesmills.com.au/bodycombat | Les Mills Asia Pacific
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FacebookLes Mills Asia Pacific
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YouTubeLes Mills
Change your body, change your life with the world’s top martial arts-inspired workout. Sign up for the free BODYCOMBAT 28-day training program. #invincible #BODYCOMBAT | Les Mills Asia Pacific
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Change your body, change your life with the world’s top martial arts-inspired workout. Sign up for the free BODYCOMBAT 28-day training program. #invincible #BODYCOMBAT | Les Mills Asia Pacific
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FacebookLes Mills Asia Pacific
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Change your body, change your life with the world’s top martial arts-inspired workout. #invincible #BODYCOMBAT Read more: https://www.lesmills.com.au/campaign/bodycombat-reinvented | Les Mills Asia Pacific
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FacebookLes Mills Asia Pacific
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WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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