BCAA’s Explained in 37 Seconds ⏱️✍️ #bodybuilding #gym #fitness #supplements #protein
0:38
YouTubeFraz
BCAA’s Explained in 37 Seconds ⏱️✍️ #bodybuilding #gym #fitness #supplements #protein
Everything you need to know about bcaa's in a couple of seconds. BCAA's or branched-chain amino acids are the building blocks of protein and they are crucial for signalling the start of muscle protein synthesis or muscle growth, especially the amino acid leucine. However, BCAA supplementation is not needed. A better alternative is to just use a ...
38K viewsSep 14, 2023
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