Try this technique with your child when they can’t calm down. This technique is called Emotional Freedom Technique (EFT) or tapping. It is a somatic healing practice that nourishes the nervous system. #fyp #anxiety #healingjourney #healingtiktok #anxietyrelief
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Try this technique with your child when they can’t calm down. This technique is called Emotional Freedom Technique (EFT) or tapping. It is a somatic healing practice that nourishes the nervous system. #fyp #anxiety #healingjourney #healingtiktok #anxietyrelief
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READ HERE ➡️ Manifestation EFT Tapping Instructions: ➡️ rate the negative feeling / limiting belief on a scale of 0-10 ➡️ tap set up point (side of hand) only during the first round set up, associate to the feeling / limiting belief you’re tapping on ➡️ tap each point 7 times, bringing up & associating to the neg feelings so they can be released ➡️ continue with repeated rounds of this sequence until the neg feeling / belief is at a 0 or 1 ➡️ tap in & associate to the positive feelings / beliefs
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💫 Tik Tok Live Event | EFT Tapping: Self-Love | 25 Oct 26 | 9AM MST 💫 #efttapping #nervoussystemhealing #traumahealing #tapologywellness #taptime --------------------- Link in Bio! https://linktr.ee/tapologywellness Membership (Nervous System Conditioning & More!): https://www.tapologywellness.com/ TAP Reset Program:https://tr.ee/wCGdMKmr4L ------------------------------------------------------------ I don't own the rights to the music and/or images. 💫 ----------------------------------------
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