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Always loads of options with me, it’s how my sister taught me. Due to being a bit of a weirdo I sort of enjoy the challenge now! There are endless variations and finding the ones that work for you is part of your practice here ❤️ | Absolute Yoga, Crosby
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My favourite exercise on the reformer part 2! This time no spring and yellow spring moves! 🔥 #reformer #reformerpilates #reformerworkout #reformerinstructor #pilates #pilatesworkout #pilatesinstructor #strengthtraining #upperbodyworkout #upperbody #core #coreworkout #lowerbody #strength #cardio #cardioworkout #strongbody #fitness #fitnessmotivation
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