30 MIN Low Impact HIIT (No Jumping!) | All Standing, No Repeat, Full Body Workout
31:23
YouTubeMillionaire Hoy Fitness
30 MIN Low Impact HIIT (No Jumping!) | All Standing, No Repeat, Full Body Workout
Get ready for a sweaty full body 30 minute all standing HIIT workout with no weights, no jumping and no repeats! We're crushing 30 seconds of work with 15 seconds of rest, at medium (intermediate) intensity - while keeping things high energy, yet joint-friendly. This is the perfect workout for when you want to break a serious sweat, and feel ...
10.5K views2 weeks ago
Shorts
📌 Turn a 60 min workout to 30 min 👇🏻 You don’t need 60 minutes in the gym to make progress. You just need a smarter setup, especially for busy days. Pair two exercises together, like lat pulldowns and barbell rows, and go back and forth for 3 sets of 10. Then move to the next pair and repeat. Same volume, same results, half the time. - Coach Abe | Abe Soma
964 views
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