6 Types of Anger
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YouTubeHAPPIER MINDS
6 Types of Anger
In this video, we'll discuss the different types of anger and how to deal with them. We'll also give tips on how to manage anger in the most effective way possible. If you're feeling angry and overwhelmed, then this video is for you. We'll discuss the different types of anger and some tips on how to deal with them. This information will help ...
549 viewsMay 31, 2023
Shorts
Thousands of people reach out to Moose Anger Management when they feel terrible about how they acted. That pain is the evidence that the outburst is not who they truly are. If it was their real self, it would not hurt afterward. When we get triggered, the body launches a survival response. The amygdala fires, blood leaves the thinking brain, and we act from old patterns instead of wisdom. But when people learn to understand those signals in their chest, gut, jaw, and breath, something shifts. Th
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