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10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms
11:26
YouTubefitbymik
10 min STANDING ARM WORKOUT | With Light Dumbbells | To The Beat ♫ | Barre Arms
Join in for a 10 MIN STANDING BARRE ARMS WORKOUT to the beat! Intervals will be 40 seconds per move with just 2 10 second breaks throughout. So grab your light dumbbells and get ready to sculpt! 💞 xox Mik EQUIPMENT: - Light Dumbbells (3LB each) WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https ...
257.5K views5 months ago
Shorts
20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)
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20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)
Alex Crockford
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10MIN STANDING ARM WORKOUT | WITH DUMBBELLS | SHOULDERS, BICEPS AND TRICEPS
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